The Daily MICROdose

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Please remember that by presenting here in The Daily MICROdose any books, recordings of mindset techniques or similar, does not mean the books’ author or author’s company agrees with or supports cannabis use and its legalities.  In addition, my and this site’s views and opinions may not represent the views and opinions of any of the third parties linked here.

Understanding EMOTIONS

Please remember that by presenting here in The Daily MICROdose on the SevenLeafCannabisCoaching website, a list of recommended titles to listen and work with that are part of The Lazaris Material™ does not mean Lazaris, The Lazaris Material™, Concept: Synergy, Inc., Jach Pursel or NPN Publishing, Inc. agrees with or supports cannabis use and its legalities in any way. The opinions expressed below and above the list of titles are mine alone.

 

I learned over many years that correctly expressing emotions, all of them, appropriately, was a primary key to better health and well being, a primary key to resolving all kinds of malady, and a primary key to pain reduction.

And I learned that the professionals trained to manage emotions, the mental health physicians, the primary care physicians we relied on to help us move through and supposedly heal our emotions, were as scared as their patients to explore them.

And indeed, I think their profession has fallen through the same cracks as the rest of the medical complex these days.

Their solution to helping us deal with our fear and anxiety of upcoming surgeries and our cancer progressions, their solution for the elderly facing loss of their daily activities and nearing death, their solution to our intense anger and rage over our debilitating pains, over a world where we seemingly have no control left, their solution to our massive depression over feeling so helpless with our lot? 

The principle solution they have been trained to give their patients is to drug us up with psych meds. To give us another anti-depression pill. They don’t care if those pills they’re giving us actually CAUSE the same depressions, suicidal thoughts, fears and extreme drowsiness as they are trying to heal. They don’t care if those pills attack our immune systems and knock out our endocrine balances. No. I believe those professionals just want to shut us up because THEY DON’T KNOW WHAT TO DO WITH EMOTIONS EITHER.

If you are called to do this work on healing and understanding and learning how to appropriately express emotions, it could be some of the most important work in your lifetime.

Mind-set is arguably the most important ingredient for health, well being, success, pain remediation, and malady-resolving of any of our tools.

Mindset is HIGHLY POWERFUL.  I’m sure you’ve considered and been curious what the buzz was about, how it might work. Here is another article about it here.

What we feel, what we think matters and many have experienced those moments when what we were thinking just happened.

Our every day and all day emotions, our thoughts, feelings, attitudes, beliefs, desires, imaginings, and expectations seem to greatly impact what we have for our reality.

So what is a good way to work with the emotions and what we’re feeling, how?  

We’re not taught….

I have a recommendation for where to look.

And regardless whether you are called to check out the below recommendations or seek emotional understanding and emotional literacy from any other source, I highly recommend pursuing this aspect of mindset work.

Many thousands of others, and well  over 4 decades now, have found the following source to be of the finest metaphysical, and quite practical and loving how-to-work-with-it, information on working with emotions that’s ever been available in our time.

And it’s very easy and affordable these days to access.

The site below is a streaming site with hundreds of titles (on all kinds of other topics than emotions) available for about a $40 access fee per month.

(And again, as stated all over this site, I make no profit, no income, and I’m no affiliate anything from my suggestions and links).

I highly suggest you allow yourself to experience, listen to, work the homework, over a 90 day period, 3 short months, the following 20 selected recorded titles through their website.

Each title is about 2-3 hours long and is filled with discussion, meditation, and a short section of “this is how you put it together” homework.

But start with just 30 days there, listen and consider the homework sections, and see what you think, see what you experience.

If it’s for you, this could be one of your most important resources even long after you’ve completed working with SevenLeaf.

I’ve put the titles in what I think are a productive and logical “do this next” order to follow, but of course you can jump around if you feel so pulled.

I also suggest you do all you can to first focus and complete all these titles below before you go exploring the other hundreds of titles that might be calling to you.

I think these titles I’ve selected are a solid basis for a new way to learn about and understand how your emotions work and how you can begin to use the power of your mindset.

(And please do not listen to any of these while driving or operating moving equipment.)

 

The site is called: The Lazaris Material™ :

To begin, listen to these two following recordings “seemingly for children” first. These following two titles will speak to your inner Child and inner Adolescent and begin to help them grow up emotionally:

Expressing Emotions and Communicating with Parents (Ages 4-10)

Expressing Emotions and Communicating with Parents (Ages 11 +)

 

The following two titles go together and will anchor your “why” as you work with relieving your malady pains:

Healing: The Nature of Health, Part I

Healing: The Nature of Health, Part II

  

And the rest of these titles below, worked in order, cover the span of most of the major human emotions:

Handling Depression + Handling Loneliness  

Freeing Yourself from the Unspeakable: Jealousy, Envy and Rage 

Healing & Releasing Hurt + The Keys of Happiness (especially important to work with this if experiencing any kind of back pain or malady like scoliosis).

Ending the Pain   

Escaping the Suffocating Web of Anxiety (a transcription I made of my own personal work with this title is under “Anxiety” in Mindset but here you can listen to it in its original entirety) 

On Releasing Anger + On Releasing Self-Pity

The Crisis Tape   

Reducing Fear & Worry + Reducing Stress  

Being Well: The Longevity Matrix (Audio)  

Preparing for Achievement

Rekindling the Thrill: The Magic of Enthusiasm  

Opening to New Horizons: The Majesty of Hope  

Passion’s Secret: The Mystery and Magic of Boundless Love 

Manifesting Uncompromising Happiness

New Dimensions of Joy 

Charting a New Course: Living Your Dream, Loving Your Life

 

 

 

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