The Daily MICROdose

Light

Breath

INSOMNIA

Discussion about insomnia, causes, many suggestions to solve chronic insomnia.

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Activities of Daily Living

The Importance of Light

Discusses what kind of light is healthful and what is damaging. Gives information on what to do, what kind of light to be in, what kind of light bulbs to use, how much full sun to get.

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Catagories

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