SevenLeaf Cannabis Coaching

Holistic Wellness Education, Cannabis Enhanced

The Daily MICROdose

Real Food

Cannabis

MUNCHIES

About the effect for some of getting hungry for snacks when consuming some types of cannabis products. What to do about.

Eileen, CCWC

A running list of subscriber questions and answers in a variety of categories. Questions on CBD and cannabis products that are fraudulent. Questions about cannabis drug tests and specific products. More “from my notes of Peat” answers. Questions on side effects, products and other. The recipe for the natural substitute for hydroxychloroquine.

Eileen, CCWC

Breath

INSOMNIA

Discussion about insomnia, causes, many suggestions to solve chronic insomnia.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)

Books

TOXIC LEGACY, by Stephanie Seneff, Ph.D.

“In Toxic Legacy, senior research scientist Stephanie Seneff, PhD, delivers compelling evidence [of alarming health damage from glyphosate] based on countless published, peer-reviewed studies―all in frank, illuminating, and always accessible language.”

Eileen, CCWC

Other

SOURCES for Real Food

This is a reference resource page for where to find and buy real food like real raw milk, healthy meat, other.

Eileen, CCWC

Books

Raymond Peat, Ph.D. (1936 – 2022)

A listing of Ray Peat’s books, forum, website, newsletters and how and where to get those for more information on his ideas and discussions.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)

Dangerous Items - Ray Peat

How Food Became Poison

Discussion about how food became poison and how we think about and consider what actually is food.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)

Activities of Daily Living

FOOD EQUIPMENT & TOOLS

Discussion of the simple essential food tools and kitchen equipment needed to prepare real food. What they are and where to get them.

Eileen, CCWC

Food - Ray Peat

COFFEE

Discussion of what kind of coffee is most healthy, what should always be added to coffee to make it more digestible, what supplements can be combined with coffee, what kind of coffee to buy and where to buy it.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)

Food - Ray Peat

Corn Tortillas, Organic, Nixtamalated

Discussion about a very particular type of corn and corn tortilla, why it might be healthy and what kind to get and where to get it.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)

Food - Ray Peat

EGGS

Discussion about how and why eggs are healthy, what type to buy and where to look for them.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)

Real Food

Occasional Foods and Cautions

Discussion about additional healthy foods and how to prepare them and what to look for. In addition, discussion about cautions when considering eating other common foods that are not healthy.

Eileen, CCC / Ray Peat, Ph.D. (1936 - 2022)