Robert Monroe pioneered the work with Hemi-Sync®, a brain entrainment technique allowing easier healing and learning. His company, The Monroe Institute, has several series of meditations using the technique. And his first book called Journeys Out of the Body that started it all.
A list of other resources to explore about mindset and meditations. Where to look, what might be worthwhile to explore.
A meditation to help visualize successful outcomes of new healthy habits and joy.
Discussion of what is anxiety and a process and meditation to begin to relieve it without the use of meds or cannabis.
A series of discussions and meditations through various emotions from dark to light as suggested working with The Lazaris Material(TM)
WHERE TO START
Title List of all Articles (Content Titles)
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Mindset
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