The Daily MICROdose

Dangerous Items – Ray Peat

IN MEMORIAM: Raymond Peat, Ph.D. 1936 – 2022

Any articles or information here referencing Dr. Ray Peat are solely about the wellness topic alone and does not imply or suggest or in any way link his ideas and work to cannabis in any form.

Indeed, many clients following ONLY Dr. Peat’s wellness suggestions, with no cannabis use at all, have resulted in successful health, well being and reduced pain levels for the clients.

Please be advised there has been no cannabis use discussion, email or consultation with Dr. Peat by us. Whatever his beliefs and recommendations around its use are his privately.

Dr. Ray Peat has graciously given permission for the display of some of his whole newsletters for the benefit of clients and subscribers to this site.  All Rights Reserved.

Dangerous Items - Ray Peat

Dangerous Items

A long list of common foods, supplements, diets, ideas for health that are actually very dangerous and why. Many items have been compiled from Ray Peat notes since the year 2000.

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Lactic Acid Danger

Build up of a type of lactic acid in the body caused by eating incorrect foods and/or intense exercise can damage the body.

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Dangerous Items - Ray Peat

Iodine Cautions

Iodine is a needed nutrient but caution must be taken when supplementing it.

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Real Food
Activities of Daily Living

(REAL) FOOD IS MEDICINE

We have been hypnotized into thinking fancy, highly marketed diet plans such as Keto Diets are good for us when instead they are a highly dangerous fraud. Many have found better health consuming clean real food (like raw milk), clean water, minimal supplements.

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