IN MEMORIAM: Raymond Peat, Ph.D. 1936 – 2022
Any articles or information here referencing Dr. Ray Peat are solely about the wellness topic alone and does not imply or suggest or in any way link his ideas and work to cannabis in any form.
Indeed, many clients following ONLY Dr. Peat’s wellness suggestions, with no cannabis use at all, have resulted in successful health, well being and reduced pain levels for the clients.
Please be advised there has been no cannabis use discussion, email or consultation with Dr. Peat by us. Whatever his beliefs and recommendations around its use are his privately.
Dr. Ray Peat has graciously given permission for the display of some of his whole newsletters for the benefit of clients and subscribers to this site. All Rights Reserved.
Ray Peat’s Newsletter about various heart problems, how hormones can play a big part including thyroid function and supplements, and the remedies that can be helpful without involving the medical complex.
About the effect for some of getting hungry for snacks when consuming some types of cannabis products. What to do about.
One of Ray Peat’s newsletters discussing natural instincts about what is food versus the fierce marketing of the industrialists trying to display false and toxic foods and ingredients as food.
A listing of Ray Peat’s books, forum, website, newsletters and how and where to get those for more information on his ideas and discussions.
Discussion of the simple essential food tools and kitchen equipment needed to prepare real food. What they are and where to get them.
Discussion of what kind of coffee is most healthy, what should always be added to coffee to make it more digestible, what supplements can be combined with coffee, what kind of coffee to buy and where to buy it.
Discussion about a very particular type of corn and corn tortilla, why it might be healthy and what kind to get and where to get it.
Discussion about how and why eggs are healthy, what type to buy and where to look for them.
Discussion about honey and the various types. What type honey is the most healthful. Includes full newsletter by Ray Peat, PhD. on Sugar.
Discussion about mangos being real foods including what type of mango to look for and where to buy it and prepare it.
Discusses what type orange juice would be most favorable consumed as part of the real food protocol and how to make it and where to get it.
Discussion about some potatoes as real food, how best to make them and store them. Advice about a very particular way to eat them for better digestibility and health.
Discussion about raw milk and its many health benefits, what it is and where to buy it.
Discussion on the health benefits of eating enough salt. Includes a full article on Salt written by Ray Peat, PhD.
Discussion of different types of coconut oil and whether healthy or not to regularly eat. The article includes information written by Ray Peat.
WHERE TO START
Title List of all Articles (Content Titles)
Dangerous Items
Food
Supplements
Activities of Daily Living
Mindset
Cannabis
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