IN MEMORIAM: Raymond Peat, Ph.D. 1936 – 2022
Any articles or information here referencing Dr. Ray Peat are solely about the wellness topic alone and does not imply or suggest or in any way link his ideas and work to cannabis in any form.
Indeed, many clients following ONLY Dr. Peat’s wellness suggestions, with no cannabis use at all, have resulted in successful health, well being and reduced pain levels for the clients.
Please be advised there has been no cannabis use discussion, email or consultation with Dr. Peat by us. Whatever his beliefs and recommendations around its use are his privately.
Dr. Ray Peat has graciously given permission for the display of some of his whole newsletters for the benefit of clients and subscribers to this site. All Rights Reserved.
Discusses what kind of light is healthful and what is damaging. Gives information on what to do, what kind of light to be in, what kind of light bulbs to use, how much full sun to get.
A listing of Ray Peat’s books, forum, website, newsletters and how and where to get those for more information on his ideas and discussions.
Broda Barnes, MD, discusses the importance of the thyroid and how to self determine if the thyroid is working properly with simple at home checks of body temps and pulse rate.
Discussion about how food became poison and how we think about and consider what actually is food.
Discussion of the simple essential food tools and kitchen equipment needed to prepare real food. What they are and where to get them.
Discussion of what kind of coffee is most healthy, what should always be added to coffee to make it more digestible, what supplements can be combined with coffee, what kind of coffee to buy and where to buy it.
Discussion about a very particular type of corn and corn tortilla, why it might be healthy and what kind to get and where to get it.
Discussion about how and why eggs are healthy, what type to buy and where to look for them.
Discussion about honey and the various types. What type honey is the most healthful. Includes full newsletter by Ray Peat, PhD. on Sugar.
Discusses pros and cons of using interferon alpha for health remedies including quotes and research links from Ray Peat, PhD.
Discussion about the Keto Diet pros and cons, how we have been hypnotized into thinking Keto is good for us and why instead the foods and idea are a dangerous fraud. Includes audio link to Ray Peat, PhD. talking about the keto problem issues.
Discussion about mangos being real foods including what type of mango to look for and where to buy it and prepare it.
Discussion on why CBD products made with hemp oil are a bad idea. Includes discussion on the dangers of seed oils with Ray Peat, PhD.
Discusses what type orange juice would be most favorable consumed as part of the real food protocol and how to make it and where to get it.
Discussion about some potatoes as real food, how best to make them and store them. Advice about a very particular way to eat them for better digestibility and health.
WHERE TO START
Title List of all Articles (Content Titles)
Dangerous Items
Food
Supplements
Activities of Daily Living
Mindset
Cannabis
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