IN MEMORIAM: Raymond Peat, Ph.D. 1936 – 2022
Any articles or information here referencing Dr. Ray Peat are solely about the wellness topic alone and does not imply or suggest or in any way link his ideas and work to cannabis in any form.
Indeed, many clients following ONLY Dr. Peat’s wellness suggestions, with no cannabis use at all, have resulted in successful health, well being and reduced pain levels for the clients.
Please be advised there has been no cannabis use discussion, email or consultation with Dr. Peat by us. Whatever his beliefs and recommendations around its use are his privately.
Dr. Ray Peat has graciously given permission for the display of some of his whole newsletters for the benefit of clients and subscribers to this site. All Rights Reserved.
What is Cascara Sagrada used for in good health, how to use it. When to use it and where to buy it contaminant-free for use as a supplement for good health.
How to have the least contaminated, cleanest water for drinking, cooking, bathing.
Ray Peat’s famous carrot peelings salad with full directions and images on how to make it and why to eat it.
Recent FDA revisions to Black Box Warnings on some commonly prescribed antibiotics.
Build up of a type of lactic acid in the body caused by eating incorrect foods and/or intense exercise can damage the body.
Iodine is a needed nutrient but caution must be taken when supplementing it.
For endocrine and immune systems healing, consume enough protein from animal foods including red meat.
List of daily recommended real foods (like raw milk and real grass fed meat) to help remediate pain and how to put them together.
Vitamin D is an important nutrient. It’s a hormone instead of a vitamin and is toxic if overdosed. Vitamin D can easily be tested for correct dosing levels.
We have been hypnotized into thinking fancy, highly marketed diet plans such as Keto Diets are good for us when instead they are a highly dangerous fraud. Many have found better health consuming clean real food (like raw milk), clean water, minimal supplements.
“Because aspirin has been abused by pharmaceutical companies that have competing products to sell, as well as by the original efforts to promote aspirin itself, people can easily find reasons why they shouldn’t…” – Ray Peat, PhD
WHERE TO START
Title List of all Articles (Content Titles)
Dangerous Items
Food
Supplements
Activities of Daily Living
Mindset
Cannabis
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