The Daily MICROdose

Supplements – Ray Peat

IN MEMORIAM: Raymond Peat, Ph.D. 1936 – 2022

Any articles or information here referencing Dr. Ray Peat are solely about the wellness topic alone and does not imply or suggest or in any way link his ideas and work to cannabis in any form.

Indeed, many clients following ONLY Dr. Peat’s wellness suggestions, with no cannabis use at all, have resulted in successful health, well being and reduced pain levels for the clients.

Please be advised there has been no cannabis use discussion, email or consultation with Dr. Peat by us. Whatever his beliefs and recommendations around its use are his privately.

Dr. Ray Peat has graciously given permission for the display of some of his whole newsletters for the benefit of clients and subscribers to this site.  All Rights Reserved.

Ray Peat

SUPPLEMENTS

A discussion of a few supplements and how Ray Peat might suggest their use. Some supplements cautioned against using as toxic or dangerous.

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Ray Peat

CASCARA

What is Cascara Sagrada used for in good health, how to use it. When to use it and where to buy it contaminant-free for use as a supplement for good health.

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Dangerous Items - Ray Peat

Iodine Cautions

Iodine is a needed nutrient but caution must be taken when supplementing it.

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Supplements - Ray Peat

VITAMIN D

Vitamin D is an important nutrient. It’s a hormone instead of a vitamin and is toxic if overdosed. Vitamin D can easily be tested for correct dosing levels.

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Catagories

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